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Degenerated Disc In Lower Back Exercises (updated 2025-03-13)

Lumbar Herniated Disc Overview [upl. by Anilrats605]
Duration: 0:39
246.6K views | May 25, 2017
3 Herniated Disc Exercises [upl. by Binah]
Duration: 10:40
557.2K views | Dec 22, 2020
Lumbar Degenerative Disc Disease Part 1 Symptoms and Imaging [upl. by Luann]
Duration: 6:09
140.2K views | May 28, 2019
3 BEST Spinal Decompression Stretches To Do At Home [upl. by Avonasac]
Duration: 14:40
131.7K views | Jan 4, 2021
How to STOP Degenerative Disc “Disease” Exercises amp Tips [upl. by Gordon552]
Duration: 12:20
194.5K views | Dec 10, 2019
DDD Degenerative Disc Disease Stretch And Exercise Plan [upl. by Huntington]
Duration: 3:32
41.2K views | Nov 20, 2020
Exercises for sciatica spinal stenosis NHS [upl. by Eldin]
Duration: 15:12
515.7K views | Sep 4, 2013
3 Exercises For Spinal Decompression GET RID OF BACK PAIN [upl. by Imray803]
Duration: 9:04
27.8K views | Apr 29, 2019
How to Relieve a Lower Back Bulging Disc in 30 SECONDS [upl. by Dolley492]
Duration: 7:38
614.2K views | Aug 17, 2020
Degenerative Disc Disease The Top 5 Exercises To Avoid [upl. by Brion]
Duration: 9:46
74K views | Jan 10, 2018
Top 5 Lower Back Degenerative Disc Disease Exercises [upl. by Oiretule437]
Duration: 8:55
39.4K views | Jul 30, 2021
How To Fix A Bulged Low Back Disc WITHOUT Surgery [upl. by Edia]
Duration: 14:25
1.1M views | Oct 22, 2020
Strengthening your lower back muscles Tim Keeley Physio REHAB [upl. by Garrard]
Duration: 11:09
291K views | Oct 29, 2020
BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1 [upl. by Thompson]
Duration: 1:34
738.9K views | Dec 17, 2019
Degenerative Disc Disease with Osteophyte Formation Biospine [upl. by Shiekh]
Duration: 13:12
75.9K views | Jan 20, 2015
Top 3 exercises for Lower Back Pain and Sciatica [upl. by Courtney]
Duration: 7:00
149.8K views | Oct 31, 2019
How to Heal Your Disc Herniation Without Surgery [upl. by Bridie57]
Duration: 1:16
930.7K views | Mar 11, 2021
Strengthen Your Lower Back with Degenerative Disc Disease [upl. by Lonee]
Duration: 7:22
45K views | Oct 2, 2017
Best Exercise for Cervical Neck Degenerative Disc Disease [upl. by Ramedlav]
Duration: 6:32
39.7K views | Feb 22, 2018
The BEST 6 Exercises for RELIEF from Degenerative Disc Disease [upl. by Joline457]
Duration: 11:04
22.2K views | Apr 27, 2021
How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS [upl. by Ridglea]
Duration: 4:53
2.8M views | Aug 1, 2019
[upl. by Gunar462]
Duration: 5:51
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[upl. by Alvin978]
Duration: 5:29
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